BurnTide is a gummy supplement, one 2.5g gummy per serving, built around a 525mg proprietary blend of Apple Cider Vinegar and BHB salts (Calcium, Magnesium, and Sodium Beta-Hydroxybutyrate). Each bottle holds 30 gummies — a one-month supply at one gummy daily.
Each serving also carries 8 calories, 2g total carbohydrates, and 2g total sugars (1g added), with small amounts of sodium, calcium, and magnesium.
Straight talk: the 525mg blend total is disclosed, but the split between Apple Cider Vinegar and BHB salts isn't broken out. We'd rather tell you plainly what isn't individually disclosed than imply more precision than the label gives.
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